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Journal article

Weight loss patterns and outcomes over 12 months on a commercial weight management program (CSIRO Total Wellbeing Diet Online)

Genevieve James-Martin, Emily Brindal, Paige Brooker
This study evaluated CSIRO's Total Wellbeing Diet Online program among 24,035 Australian adults over 12 months. Average weight loss was 5.5kg at 12 months, with 52% achieving clinically significant results (≥5% body weight loss). Platform engagement strongly correlated with success. The digital program proved effective for long-term weight management.

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