There are 24 hours in each day.Yet more now than ever, there just doesn’t seem to be enough time to fit everything in.

For many of us, the balance between work, family and social life is an increasingly complicated exercise in time management. There’s so much we like to do with our time beyond the regular commitments of work and family, whether it’s to meet with friends, make the odd gym class, help at the community centre or simply take time to relax with a good book. However, the constant battle to juggle busy jobs, family needs and home lives can leave little time for more than a rushed coffee with a friend before running to the next meeting or picking up the kids from school.