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Stress management

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Stress management
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Journal article

A narrative review of commercial platforms offering tracking of heart rate variability in corporate employees to detect and manage stress

This study explored web and blog information using five operational commercial technology solution platforms that offer heart rate variability for stress detection.
Journal article

Associations between sleep quality and heart rate variability: implications for a biological model of stress detection using wearable technology

Philip Newton, David Sibbritt, Roderick Clifton-Bligh, John W. Morley and Sara Lal
The aim of this study was to investigate the links between short-term sleep quality and duration, and heart rate variability in 60 healthy individuals, in order to provide useful information about the effects of stress and sleep on heart rate variability (HRV) indices, which in turn could be integrated into biological models for wearable devices.
Journal article

Analysis of start-up digital mental health platforms for enterprise: opportunities for enhancing communication between managers and employees

The COVID-19 pandemic has resulted in employees being exposed to transformational stressors from within and outside their organisations. This study explored communication and service attributes across a sample of five operational leading commercial start-up platforms for mental service delivery to employees.
Journal article

Stress watch: the use of heart rate and heart rate variability to detect stress: a pilot study using smart watch wearables

Stress is an inherent part of the normal human experience. Although, for the most part, this stress response is advantageous, chronic, heightened, or inappropriate stress responses can have deleterious effects on the human body. It has been suggested that individuals who experience repeated or prolonged stress exhibit blunted biological stress responses when compared to the...

Journal article

Smart devices and wearable technologies to detect and monitor mental health conditions and stress: a systematic review

Recently, there has been an increase in the production of devices to monitor mental health and stress as means for expediting detection, and subsequent management of these conditions. The objective of this review is to identify and critically appraise the most recent smart devices and wearable technologies used to identify depression, anxiety, and stress, and...